A new year. A new me

Well, a new year. A new me. This about sums up what I want to happen in my life this year. I plan to use this blog to record and document my struggles, triumphs and just everyday life. I've discovered a few things in this first week that I didn't know before.

First: I eat more than I thought I did.
Second: I eat way too much sugar.
Lastly: When I get home and wait to eat, I tend to graze all night long. I need to eat supper as soon as I get home.

Some changes I've made:

1. I get up every weekday morning at 6:00.
2. I do Wii Fit for 15 - 20 minutes
3. I shower every morning and put on my make up and some nice clothes for work.
4. I journal about my previous day, record my weight and amount of exercise.
5. Later on that night I record the food I ate that day.

It's these changes that have helped me discover these new things about myself. I don't know if this will work or not, but I just feel in my heart that this year is my year.